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Motivation & Abwechslung

Dein Online-Training

Bei uns findest du eine große Auswahl an Online-Trainingsmöglichkeiten für das Rudergerät – professionell begleitet und für alle Alters- und Leistungsstufen geeignet.

Unser Angebot reicht von Videopaketen für Anfänger, die die Grundlagen der Rudertechnik vermitteln, über Programme für Fortgeschrittene bis hin zu ambitionierten Trainingsreihen, die dich gezielt auf das Indoor-Rowing Sportabzeichen vorbereiten. Darüber hinaus erwartet dich eine umfangreiche On-Demand-Mediathek mit abwechslungsreichen Trainingsvideos sowie die Möglichkeit eines individuellen 1:1-Coachings, das vollständig auf deine Ziele und Bedürfnisse zugeschnitten ist.

Wenn du dir unsicher bist, welches Training am besten zu dir passt, melde dich gerne direkt bei uns übers Kontaktformular oder werde Teil unserer Facebook-Community. Wir beraten dich ausführlich und finden gemeinsam das passende Angebot.

Zudem bieten wir auch Kurse für Gruppen an, die wir individuell für euch gestalten – hier ist lediglich eine Mindestteilnehmerzahl erforderlich.

Und das Beste: Du kannst jedes unserer Angebote dank Geld-zurück-Garantie völlig risikofrei testen.

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["report-customers-stats"]=> string(66) "Automattic\WooCommerce\Admin\API\Reports\Customers\Stats\DataStore" ["report-stock-stats"]=> string(62) "Automattic\WooCommerce\Admin\API\Reports\Stock\Stats\DataStore" } ["current_class_name":"WC_Data_Store":private]=> string(32) "WC_Order_Item_Product_Data_Store" ["object_type":"WC_Data_Store":private]=> string(18) "order-item-product" } ["cache_group":protected]=> string(11) "order-items" ["meta_data":protected]=> array(2) { [0]=> object(WC_Meta_Data)#7527 (2) { ["current_data":protected]=> array(3) { ["id"]=> int(12454) ["key"]=> string(7) "Woche 1" ["value"]=> string(3) "Yes" } ["data":protected]=> array(3) { ["id"]=> int(12454) ["key"]=> string(7) "Woche 1" ["value"]=> string(3) "Yes" } } [1]=> object(WC_Meta_Data)#7526 (2) { ["current_data":protected]=> array(3) { ["id"]=> int(12455) ["key"]=> string(7) "woche 3" ["value"]=> string(3) "Yes" } ["data":protected]=> array(3) { ["id"]=> int(12455) ["key"]=> string(7) "woche 3" ["value"]=> string(3) "Yes" } } } ["legacy_datastore_props":protected]=> array(0) { } ["legacy_values"]=> NULL ["legacy_cart_item_key"]=> NULL ["meta_type":protected]=> string(10) "order_item" ["legacy_package_key"]=> NULL } } ["tax_lines"]=> array(1) { [1616]=> object(WC_Order_Item_Tax)#7539 (15) { ["id":protected]=> int(1616) ["data":protected]=> array(9) { ["order_id"]=> int(13880) ["name"]=> string(0) "" ["rate_code"]=> string(19) "DE-MEHRWERTSTEUER-1" ["rate_id"]=> int(1) ["label"]=> string(14) "Mehrwertsteuer" ["compound"]=> bool(false) ["tax_total"]=> int(0) ["shipping_tax_total"]=> int(0) ["rate_percent"]=> float(19) } ["changes":protected]=> array(0) { } ["object_read":protected]=> bool(true) ["object_type":protected]=> string(10) "order_item" ["extra_data":protected]=> array(7) { ["rate_code"]=> string(0) "" ["rate_id"]=> int(0) ["label"]=> string(0) "" ["compound"]=> bool(false) ["tax_total"]=> int(0) ["shipping_tax_total"]=> int(0) ["rate_percent"]=> NULL } ["default_data":protected]=> array(9) { ["order_id"]=> int(0) ["name"]=> string(0) "" ["rate_code"]=> string(0) "" ["rate_id"]=> int(0) ["label"]=> string(0) "" ["compound"]=> bool(false) ["tax_total"]=> int(0) ["shipping_tax_total"]=> int(0) ["rate_percent"]=> NULL } ["data_store":protected]=> object(WC_Data_Store)#7538 (4) { ["instance":"WC_Data_Store":private]=> object(WC_Order_Item_Tax_Data_Store)#7536 (5) { ["meta_type":protected]=> string(10) "order_item" ["object_id_field_for_meta":protected]=> string(13) "order_item_id" ["internal_meta_keys":protected]=> array(15) { [0]=> string(9) "_order_id" [1]=> string(5) "_name" [2]=> string(10) "_rate_code" [3]=> string(8) "_rate_id" [4]=> string(6) "_label" [5]=> string(9) "_compound" [6]=> string(10) "_tax_total" [7]=> string(19) "_shipping_tax_total" [8]=> string(13) "_rate_percent" [9]=> string(7) "rate_id" [10]=> string(5) "label" [11]=> string(8) "compound" [12]=> string(10) "tax_amount" [13]=> string(19) "shipping_tax_amount" [14]=> string(12) "rate_percent" } ["must_exist_meta_keys":protected]=> array(0) { } ["cogs_is_enabled":"Abstract_WC_Order_Item_Type_Data_Store":private]=> bool(false) ["order_item_data_store":"Abstract_WC_Order_Item_Type_Data_Store":private]=> uninitialized(WC_Data_Store) } ["stores":"WC_Data_Store":private]=> array(46) { ["coupon"]=> string(24) "WC_Coupon_Data_Store_CPT" ["customer"]=> string(22) "WC_Customer_Data_Store" ["customer-download"]=> string(31) "WC_Customer_Download_Data_Store" ["customer-download-log"]=> string(35) "WC_Customer_Download_Log_Data_Store" ["customer-session"]=> string(30) "WC_Customer_Data_Store_Session" ["order"]=> string(23) "WC_Order_Data_Store_CPT" ["order-refund"]=> string(30) "WC_Order_Refund_Data_Store_CPT" ["order-item"]=> string(24) "WC_Order_Item_Data_Store" ["order-item-coupon"]=> string(31) "WC_Order_Item_Coupon_Data_Store" ["order-item-fee"]=> string(28) "WC_Order_Item_Fee_Data_Store" ["order-item-product"]=> string(32) "WC_Order_Item_Product_Data_Store" ["order-item-shipping"]=> 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