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Björn Schulze-Gülich

der Chef vom Ganzen

Steckbrief

  • Initiator und Organisator aller der hier angebotenen Trainings & Wettkämpfe
  • Leidenschaftlicher und mitreißender Coach
  • qualifizierter DRV Concept2 Indoor Rower Instructor
  • Coach für Gesundheitstraining, Functional und Cross Training
  • zertifizierter DTB Geräte Fitnesstrainer
  • Kieser Trainer Instructor

Björn brennt fürs Ergofahren und macht eigentlich kaum etwas Anderes, als auch andere dafür zu begeistern. Er ist Ansprechpartner für alles und freut sich sehr darauf Euch kennenzulernen, das Angebot der RUDEREI zu erklären und Eure Fragen zu beantworten.

Zusätzlich kannst Du Björn auch für das 1:1-Training buchen.

RUDEREI® | Team | Björn Schulze-Gülich | ONLINE-Training auf dem Rudergerät

 

“Ich bin begeisterter Coach und es ist mir eine Herzensangelegenheit das Indoor Rowing voranzutreiben. Man muss kein Ruderer sein, um auf einem Ergometer fahren zu können. Das Training auf dem Rudergerät ist nicht nur ruderspezifisch, sondern auch ein funktionales Training, eine alltagsrelevante, gelenkschonende und sportartübergreifende Trainingsform, die alle Hauptmuskelgruppen beansprucht.”

Unser Trainer-Team

Ob Breitensport, Langstreckenrudern, Ruderbundesliga (RBL), Nationalmanschaft oder Coastal Rowing. Wir kommen alle aus dem Rudersport und unterstützen Dich per Video bei Deinem Training auf dem Rudergerät. Motivation, Spaß an der Bewegung, viele Ideen für ein abwechslungsreiches Training und dabei immer ein Auge für die Details zeichnen uns aus. Auch den richtigen und gesunden Bewegungsablauf gemäß dem Ruderleitbild des Deutschen Ruderverbandes haben alle von uns von der Pike auf gelernt. Er ist komplex, irgendwie immer anders, als vermutet, und zugleich in jedem Alter erlernbar. Profitier von unserem Wissen und mach mit. Egal, ob Du neu dabei bist oder um wertvolle Sekunden kämpfst: Wir freuen uns auf Dich!

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["order-item-fee_pending_switch"]=> string(28) "WC_Order_Item_Fee_Data_Store" ["subscription"]=> string(31) "WCS_Subscription_Data_Store_CPT" ["product-variable-subscription"]=> string(35) "WCS_Product_Variable_Data_Store_CPT" ["product-subscription_variation"]=> string(35) "WC_Product_Variation_Data_Store_CPT" ["order-item-line_item_pending_switch"]=> string(32) "WC_Order_Item_Product_Data_Store" ["report-revenue-stats"]=> string(63) "Automattic\WooCommerce\Admin\API\Reports\Orders\Stats\DataStore" ["report-orders"]=> string(57) "Automattic\WooCommerce\Admin\API\Reports\Orders\DataStore" ["report-orders-stats"]=> string(63) "Automattic\WooCommerce\Admin\API\Reports\Orders\Stats\DataStore" ["report-products"]=> string(59) "Automattic\WooCommerce\Admin\API\Reports\Products\DataStore" ["report-variations"]=> string(61) "Automattic\WooCommerce\Admin\API\Reports\Variations\DataStore" ["report-products-stats"]=> string(65) "Automattic\WooCommerce\Admin\API\Reports\Products\Stats\DataStore" ["report-variations-stats"]=> string(67) "Automattic\WooCommerce\Admin\API\Reports\Variations\Stats\DataStore" ["report-categories"]=> string(61) "Automattic\WooCommerce\Admin\API\Reports\Categories\DataStore" ["report-taxes"]=> string(56) "Automattic\WooCommerce\Admin\API\Reports\Taxes\DataStore" ["report-taxes-stats"]=> string(62) "Automattic\WooCommerce\Admin\API\Reports\Taxes\Stats\DataStore" ["report-coupons"]=> string(58) "Automattic\WooCommerce\Admin\API\Reports\Coupons\DataStore" ["report-coupons-stats"]=> string(64) "Automattic\WooCommerce\Admin\API\Reports\Coupons\Stats\DataStore" ["report-downloads"]=> string(60) "Automattic\WooCommerce\Admin\API\Reports\Downloads\DataStore" ["report-downloads-stats"]=> string(66) "Automattic\WooCommerce\Admin\API\Reports\Downloads\Stats\DataStore" ["admin-note"]=> string(44) "Automattic\WooCommerce\Admin\Notes\DataStore" ["report-customers"]=> string(60) "Automattic\WooCommerce\Admin\API\Reports\Customers\DataStore" ["report-customers-stats"]=> string(66) "Automattic\WooCommerce\Admin\API\Reports\Customers\Stats\DataStore" ["report-stock-stats"]=> string(62) "Automattic\WooCommerce\Admin\API\Reports\Stock\Stats\DataStore" } ["current_class_name":"WC_Data_Store":private]=> string(32) "WC_Order_Item_Product_Data_Store" ["object_type":"WC_Data_Store":private]=> string(18) "order-item-product" } ["cache_group":protected]=> string(11) "order-items" ["meta_data":protected]=> array(2) { [0]=> object(WC_Meta_Data)#8488 (2) { ["current_data":protected]=> array(3) { ["id"]=> int(12454) ["key"]=> string(7) "Woche 1" ["value"]=> string(3) "Yes" } ["data":protected]=> array(3) { ["id"]=> int(12454) ["key"]=> string(7) "Woche 1" ["value"]=> string(3) "Yes" } } [1]=> object(WC_Meta_Data)#8494 (2) { ["current_data":protected]=> array(3) { ["id"]=> int(12455) ["key"]=> string(7) "woche 3" ["value"]=> string(3) "Yes" } ["data":protected]=> array(3) { ["id"]=> int(12455) ["key"]=> string(7) "woche 3" ["value"]=> 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array(9) { ["order_id"]=> int(0) ["name"]=> string(0) "" ["rate_code"]=> string(0) "" ["rate_id"]=> int(0) ["label"]=> string(0) "" ["compound"]=> bool(false) ["tax_total"]=> int(0) ["shipping_tax_total"]=> int(0) ["rate_percent"]=> NULL } ["data_store":protected]=> object(WC_Data_Store)#7827 (4) { ["instance":"WC_Data_Store":private]=> object(WC_Order_Item_Tax_Data_Store)#8319 (5) { ["meta_type":protected]=> string(10) "order_item" ["object_id_field_for_meta":protected]=> string(13) "order_item_id" ["internal_meta_keys":protected]=> array(15) { [0]=> string(9) "_order_id" [1]=> string(5) "_name" [2]=> string(10) "_rate_code" [3]=> string(8) "_rate_id" [4]=> string(6) "_label" [5]=> string(9) "_compound" [6]=> string(10) "_tax_total" [7]=> string(19) "_shipping_tax_total" [8]=> string(13) "_rate_percent" [9]=> string(7) "rate_id" [10]=> string(5) "label" [11]=> string(8) "compound" [12]=> string(10) "tax_amount" [13]=> string(19) "shipping_tax_amount" [14]=> string(12) "rate_percent" } ["must_exist_meta_keys":protected]=> array(0) { } ["cogs_is_enabled":"Abstract_WC_Order_Item_Type_Data_Store":private]=> bool(false) ["order_item_data_store":"Abstract_WC_Order_Item_Type_Data_Store":private]=> uninitialized(WC_Data_Store) } ["stores":"WC_Data_Store":private]=> array(46) { ["coupon"]=> string(24) "WC_Coupon_Data_Store_CPT" ["customer"]=> string(22) "WC_Customer_Data_Store" ["customer-download"]=> string(31) "WC_Customer_Download_Data_Store" ["customer-download-log"]=> string(35) "WC_Customer_Download_Log_Data_Store" ["customer-session"]=> string(30) "WC_Customer_Data_Store_Session" ["order"]=> string(23) "WC_Order_Data_Store_CPT" ["order-refund"]=> string(30) "WC_Order_Refund_Data_Store_CPT" ["order-item"]=> string(24) "WC_Order_Item_Data_Store" ["order-item-coupon"]=> string(31) "WC_Order_Item_Coupon_Data_Store" ["order-item-fee"]=> string(28) "WC_Order_Item_Fee_Data_Store" ["order-item-product"]=> string(32) "WC_Order_Item_Product_Data_Store" ["order-item-shipping"]=> 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