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Sina Ingber

die RBL Spezialistin

Steckbrief

  • Fitnesstrainerin B
  • Übungsleiter B – Prävention/Rehabilitation
  • DOSB Trainer C Leistungssport
  • dreifacher Sieg in der Ruder-Bundesliga (RBL)
  • Ehemalige Leistungsruderin mit nationalen und internationalen Regattaerfahrungen
  • mehrfache Medaillengewinnerin bei deutschen und europäischen Großboot- und Sprintmeisterschaften

Sina ist unsere Sport- und Spaßkanone. Sie leitet aktuell den Rudertechnik- , Frühjahrs- und Hot-Summer-Kurs. Ihre Programme sind unterhaltsam, abwechslungsreich und oftmals gepaart mit Kraft-Übungen auf der Matte. Neben dem Sport steht Spaß an oberster Stelle: Deine Lachmuskeln werden auf jeden Fall mittrainiert.

RUDEREI® | Team | Sina Ingber | ONLINE-Training auf dem Rudergerät

 

„Rudern hat bei mir nicht nur sportlich, sondern auch charakterlich Spuren hinterlassen. Ich liebe es, Sportler zu motivieren und sie zu ihren persönlichen Höchstleistungen zu bringen!”

Unser Trainer-Team

Ob Breitensport, Langstreckenrudern, Ruderbundesliga (RBL), Nationalmanschaft oder Coastal Rowing. Wir kommen alle aus dem Rudersport und unterstützen Dich per Video bei Deinem Training auf dem Rudergerät. Motivation, Spaß an der Bewegung, viele Ideen für ein abwechslungsreiches Training und dabei immer ein Auge für die Details zeichnen uns aus. Auch den richtigen und gesunden Bewegungsablauf gemäß dem Ruderleitbild des Deutschen Ruderverbandes haben alle von uns von der Pike auf gelernt. Er ist komplex, irgendwie immer anders, als vermutet, und zugleich in jedem Alter erlernbar. Profitier von unserem Wissen und mach mit. Egal, ob Du neu dabei bist oder um wertvolle Sekunden kämpfst: Wir freuen uns auf Dich!

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