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Malte Hein

Unser Allrounder

Steckbrief

  • WM-Teilnehmer Coastal Rowing 2018-2022
  • Finalteilnehmer Virtual-Indoor-Rowing-Championhips 2022 (M30-39)
  • Teilnehmer European Rowing Coastal Championship (Mix2x und 4x)
  • Mehrmalige Teilnahme Europäische Hochschulmeisterschaften
  • Mehrmaliger Deutscher Hochschulmeister
  • Norddeutscher Meister (4x und 8+) und Landesmeister (1x)
Malte ist ein guter Allrounder, welcher immer gerne etwas neues ausprobiert. Egal ob klassisches Rudern, Küstenrudern oder Ruderergometer. Seine geruderten Distanzen variieren dabei vom Sprint bis hin zum Marathon. Malte kann auf fast 20 Jahre Erfahrung im Rudersport zurückblicken und hat dadurch einige Tips zur Hand.

Malte Hein | Rudertrainer | RUDEREI

 

“Das Rudern auf dem Ruderergometer ist gerade im Winter super, um wetterunabhängig fit zu bleiben und zu werden. Es fördert sowohl die physische Leistung als auch die Koordination der eigenen Motorik. Dadurch ist es als Sportgerät ideal.”

Unser Trainer-Team

Ob Breitensport, Langstreckenrudern, Ruderbundesliga (RBL), Nationalmanschaft oder Coastal Rowing. Wir kommen alle aus dem Rudersport und unterstützen Dich per Video bei Deinem Training auf dem Rudergerät. Motivation, Spaß an der Bewegung, viele Ideen für ein abwechslungsreiches Training und dabei immer ein Auge für die Details zeichnen uns aus. Auch den richtigen und gesunden Bewegungsablauf gemäß dem Ruderleitbild des Deutschen Ruderverbandes haben alle von uns von der Pike auf gelernt. Er ist komplex, irgendwie immer anders, als vermutet, und zugleich in jedem Alter erlernbar. Profitier von unserem Wissen und mach mit. Egal, ob Du neu dabei bist oder um wertvolle Sekunden kämpfst: Wir freuen uns auf Dich!

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